Welcome. 

You are at the right place to begin your journey on a peaceful path to confident living!

There really is a path to find your sense of peace in the middle of all the circumstances that confront you. While none of us can  control all the outside situations, you can learn a process to find the deep wisdom to make confident choices in the face of your reality. As Victor Frankl learned as a holocaust survivor: 

When we are no longer able to change a situation, we are challenged to change ourselves.... Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and freedom. 

You can start finding your path today! 

You can easily learn the skills to stop reacting negatively or stuffing your emotions when you:

  • feel so stressed that you are ready to blow up at the next person who talks to you, 
  • feel like you are on your last nerve and anything might be too much to handle,
  • feel too emotional to even think straight,
  • feel like your patience with someone you care about has run out,
  • feel like your reactions are putting important relationships at risk, or 
  • feel like your 'inner critic' is berating you, your ideas or plans and robbing you of your confidence.

Visualize Yourself


Finding that you can actually pause, be present in the moment and with a quiet mind find a life-affirming response when you would normally have reacted negatively.

Realizing that you can quickly tap into the deeper inner wisdom to make wise choices to the situations that you would have made fear-based choices or avoided and felt paralyzed. 

Making decisions with confidence from an inner awareness and deep knowing of the right choice in any situation.

Hello, I am Paul Fitzgerald,


I love to help people discover their deepest truths and transform them into reality. I believe everyone can live a more inspired and creative life.

For more than 25 years, it's been my joy to assist people just like you to find and break through the internal barriers to living their best life. 

Ever feel like some circumstance has hijacked your emotions, and you find yourself reacting negatively?  Or, perhaps your reaction is to stuff them, not to risk showing your reaction? Either way, the cost we pay for reacting is too high on our relationships and physical health. 

You can learn the skills to do more than stuff negative emotional reactions. You can authentically 'have your emotions" without them "having you" and creatively respond from your best self.

Every cell in our body has innate intelligence about our inner process of "being and becoming," the expression of our invincible preciousness - our Larger Self.  Our bodies knew how to "be" before we had language to think or analyze.

However, we too often live cut off from sensing our body's ways of communicating with us and consequently live as if we are only a much smaller self.

The amazing truth is that you can learn the skills to renew your inner awareness, live your Larger Self, and find peace, compassion, and confidence, replacing anxiety, needless suffering, rivalry, and negative reactions.

Your First Step Could Be:
-- "Growing Bigger Than What's Provoking You!" online course - and it's offered at no cost. Yes, that's correct - it's FREE!  (see below)

Don't Hesitate - Enroll Today In:
"Peaceful Path to Authentic  Living" Course - an online, live, experiential, and interactive course that I teach in a group setting (see below).  It will  help you master the skills and equip you to:

  • stop being hijacked emotionally,
  • shift from negative reactions to responding,
  • experience peace despite circumstances,
  • make confident choices, and
  • live your best life on purpose.

    I look forward to sharing these skills with you help you confidently create the life your want. 

    Start Today!

Tiffany Kresse

The Course is “a way to go deeper with the skills we’ve learned in BreakThrough.”

My experience in the class was “almost like I had an (internal) friend who had been silent for decades and they were given a platform to speak to me…. After feeling incredibly lonely for most of my life, Focusing helped me understand how my sense of loneliness started and helped me start to address it … to build confidence." Having a companion, an emphatic presence who did not try to fix me ‘… was freeing to feel heard.” “I learned the value of self-validation. I don’t have to seek it from outside sources. That’s something I never understood before.”

See Tiffany's Interview about the benefits from the course. 

Peggy Beddall

"I feel more empowered having the knowledge, the practice, and skills of Focusing."

Peggy shared that stepping out of the BreakThrough Seminar (which was incredibly empowering) and into this course was an incredible tool and skill to utilize on your own.

See Peggy's interview about benefits from the course.

Courses Available

Click Images for Course Descriptions